Mental Health Journal

Check back weekly for the latest mental health topics from our leading psychiatrists and therapists in New York CIty.

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10 Ways Teletherapy Can Benefit You

Teletherapy, or online therapy, has become increasingly popular in recent years as an alternative to traditional in-person therapy. Teletherapy allows individuals to access mental health care from anywhere, and it provides many unique benefits that traditional therapy does not. In this blog post, we will explore the 10 ways teletherapy can benefit you and improve […]

10 Ways Teletherapy Can Benefit You


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Psychs & The City

Listen to our podcast where Dr. Jeff Ditzell & Taylor James will be breaking down all aspects of Mental Health and providing you with coping mechanisms on how to be the best version of yourself!

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