Your Favorite podcast about all things mental health

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the latest episodes

the latest episodes

Finding Your Flow Part 2

“When you look in the rear view mirror of your day, do you regret how you spent the time?”

-dr. jeff ditzell, do.o


Start your journey

Join Dr. Jeff Ditzell and guests as they explore all things Mental Health, Mindset, Fitness, and Psychiatry! Each week Dr. Ditzell and his team take on a different topic and with the help of some incredible guests they keep the Mental Health conversation going!


Dr. Jeff Ditzell is not your average psychiatrist. He is getting people off the couch and making them want to "get psyched" about mental health. He takes a different approach to psychiatry and being one of the first people to offer telepsychiatry as an option back in 2018.

He owns his very own psychiatry practice in the heart of the financial district in New York City, Dr. Ditzell Psychiatry, and has become more of a social media influencer reaching people all over the world with his inspiring work.


meet your host dr. jeff ditzell

PODCAST FOUNDER, PSYCHIATRIST, BUSINESS OWNER AND WORK OUT FANATIC

as seen in

What an awesome way to reach out to the public- especially during these times! Thank u Dr. Jeff!

- CCARP5609 on apple podcast
Psychs & The City

Psychs & The City is a new podcast that is a must-listen! Their conversational style approach to mental health is super informative while making it very relatable. Can't wait to hear more! 

- tiffrowwwww on apple podcast
A must-listen

Excellent show. Can't wait for more. Informative and entertaining while talking about important issues that we all experience with our mental health.


- ritnour on apple podcast
MY NEW FAV

GREAT podcast! Must listen!!!

- ARMY1124 on apple podcast
LOVE IT!

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