Podcast

Managing Anxiety

January 14, 2021

This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are: What is Anxiety? What can cause anxiety What you can do to manage your anxiety Make sure you follow us on our Social Channels for additional content, advice, and even some motivation! Please be […]

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At my psychiatry practice in New York Cty, we're focused on giving you a 360 approach to mental health. It's time we  end the stigma on mental health.

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Your Modern Day Mental Health Podcast

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Each week we'll explore all things Mental Health, Mindset, Fitness, and Psychiatry!

This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are:

  • What is Anxiety?
  • What can cause anxiety
  • What you can do to manage your anxiety

Make sure you follow us on our Social Channels for additional content, advice, and even some motivation!

Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We’re here when you need us.

Managing Anxiety

Managing Anxiety - Psychs & The City - Tabatha Rowbatham & Dr. Jeff Ditzell

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