This week on the podcast Dr. Jeff is discussing all things Anxiety. Some of the things we are talking about are:
- What is Anxiety?
- What can cause anxiety
- What you can do to manage your anxiety
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Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We’re here when you need us.
Managing Anxiety
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Dr. Jeff Ditzell, D.O. is the lead psychiatrist at Dr. Ditzell Psychiatry with over 25 years experience treating people for Anxiety, Depression, OCD, PTSD, Adult ADHD, Bipolar Disorder, using ketamine treatments, psychotherapy, and so much more.
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