Home / Mental Health Journal / Managing Anxiety
This week on the podcast Dr. Jeff Ditzell is discussing all things Anxiety. Some of the things we are talking about are:
- What is Anxiety?
- What can cause anxiety
- What you can do to manage your anxiety
Make sure you follow us on our Social Channels for additional content, advice, and even some motivation!
Please be aware that some of the topics discussed incorporate personal opinions. Mental Health is not a one-size-fits-all fix. Take your time and find what works for you, and more importantly, speak to someone. At Dr. Ditzell’s Psychiatry practice, we’re here when you need us.
Dr. Jeff Ditzell, D.O. is the lead psychiatrist at Dr. Ditzell Psychiatry with over 25 years experience treating people for Anxiety, Depression, OCD, PTSD, Adult ADHD, Bipolar Disorder, using ketamine treatments, psychotherapy, and so much more.
Hello,
I'm Dr. D!
At my psychiatry practice in New York Cty, we're focused on giving you a 360 approach to mental health. It's time we end the stigma on mental health.
Your Modern Day Mental Health Podcast
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