Finding Your Flow Part One

  Flow is a topic that Dr. Ditzell and I talk about quite often, so in today’s episode we’re going to break it down and explain: What flow is Tools you can use to create flow states Why companies are implementing flow into their business how to use flow to put your mindset together to […]

 

Flow is a topic that Dr. Ditzell and I talk about quite often, so in today’s episode we’re going to break it down and explain:

What flow is

Tools you can use to create flow states

Why companies are implementing flow into their business how to use flow to put your mindset together to change your environment

Finding your flow is a way that you can improve not just your performance, but getting into the right mindset can improve your everyday life!

https://open.spotify.com/episode/5XULJ2IstltWMHJzX1J9I3?si=GWzmE01vR8mOPSKOaID3Ew
Dr. Jeff Ditzell

Dr. Jeff Ditzell, D.O. is the lead psychiatrist at Dr. Ditzell Psychiatry with over 25 years experience treating people for Anxiety, Depression, OCD, PTSD, Adult ADHD, Bipolar Disorder, using ketamine treatments, psychotherapy, and so much more.

Dr. Jeff Ditzell, D.O. Hello, I'm Dr. D!

At my psychiatry practice in New York Cty, we're focused on giving you a 360 approach to mental health. It's time we end the stigma on mental health.

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