Thankfully, the days of being embarrassed about seeing a therapist are long gone. Mental health is finally being openly recognized as a critical part of overall health. And if you’ve been struggling with troubling behaviors, thoughts, or emotions, you might be considering seeing one yourself. Good for you! Millions…
COVID has rearranged everything. Where we once had to get dressed and travel to work, now we roll over and open our laptops. Where we used to enjoy bustling restaurants packed diners, now we order in. And of course, therapy has changed, too. Online sessions with a therapist have become…
There are numerous ways to cope with mental health issues these days. Because the age of the internet is here, there are more resources available in order to understand the importance of our psychological wellbeing. And while dealing with mental illness is not an easy thing to go through. It’s…
Living in New York City in today’s world, especially in the midst of COVID-19 your mental health needs to be top of mind. Living in such a large city- where do you start? Therapist, Life Coach, Psychologist, Psychiatrist, the opportunities are endless. This post will explain, what is a psychiatrist…
Life coaching and therapy have many things in common, but there are important differences, too. Although a common misconception is that coaching is simply watered-down therapy, this isn’t true. Coaching and therapy are two different services meant for different audiences. Dr. Ditzell Psychiatry offers both therapy and life coaching. Which…