Episode #202:



In this weeks episode, we talk all things ADHD, Bipolar and Comedy!

Make sure you follow us on our Social Channels for additional content, advice and even some motivation.

Please be aware that some of the topics discussed incorporate personal opinion. Mental Health is not a one size fits all fix.

Take your time and find what works for you and more importantly speak to someone. We're here when you need us.

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Some of the highlights from this week's episode:

THE ABCs of Mental Health!


This week The guys are joined by the hilarious Tim from the 20Timinutes Podcast

Tim is a fellow Mental health Podcaster who is on a mission to help break the stigma using his own experiences and his incredible sense of humour. Tim was diagnosed with Bipolar as an adult. We have a chat about his Mental Health journey so far, his coping mechanisms and why hes now on a mission to help others who might be in the same position.

It’s so refreshing to have a chat with someone who although is going through a constant battle they are looking at the positive and using his hilarious outlook on life to help others





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Psychs & The City Podcast

Psychs & The City is a mental health podcast, covering the latest mental health topics. Your host, Dr. Jeff Ditzell records the show every week and publish the show on Sunday mornings. You can download the shows and listen to them whenever you want – in your office, on your commute, where and whenever is convenient for you. Each show is about 20 minutes long and is filled with the kinds of mental health tips and tricks that you can only get from casual conversations with your favorite psychiatrist & mental health enthusiasts!

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Looking to download the show notes for the latest episode? Look no further! Download Psychs & The City Podcast Episode 02: The ABCs of Mental Health now! Whether you are more of an avid reader or note-taker, these show notes give you the entire episode (FREE)! 


Leave a Rating & Review for Other Listeners!

I hope that you have found this episode and any others you have listened to be helpful as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.


Thanks for listening. Dr. Jeff Ditzell & Taylor James

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Grab a sneak peek at next week's episode!

Catch up on our previous episodes...

Psychs & The City Podcast - Episode #119: Growing pains - surrounding yourself with the right people

SEASON #1 - Episode #119

Growing Pains & Surrounding Yourself with the Right People

This week Tab Row joins us for a chat about the importance of surrounding yourself with the right people and how being around the right people can push you to the next level! With growth there's an element of outgrowing, this could be your job, responsibilities, and friendships/relationships

Psychs & The City Podcast - Episode #117 - Mens Mental Health - Ending the Stigma

SEASON #2 - Episode #117

Men's Mental Health

This week we have a chat all about all things Men's Mental Health and the stigma that surrounds it, we also discuss Dr. Ditzell's army days and how that affects mental health. We are making so much progress in regards to keeping the conversation going and breaking down that stigma however we still have such a long way to go!

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