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Episode 18

Blue Healing

HOST: DR. JEFF DITZELL

In this weeks episode, we talk all things Mens Mental Health!

Make sure you follow us on our Social Channels for additional content, advice and even some motivation Please be aware that some of the topics discussed incorporate personal opinion. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We're here when you need us.

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Some of the highlights from this week's episode:

Feeling Blue?

 

On this weeks episode Taylor is joined by Matt the creator of the brilliant Mental Health Platform Blue Healing

Matt opens up about his Mental Health Journey and the importance of opening up and asking for help if you need it

The guys also have a chat about how looking back and looking at just how far you’ve come can give you a real sense of achievement and remind you that you are capable of incredible things!

 

 

Dont Ever Give Up!

Matt’s Story is so inspiring with the underlying theme of never giving up

Matt was at University when he was facing his Mental Challenges. Knowing something wasn’t quite right he reached out and got the help he needed.

By doing this he was able to push through those barriers and finish Uni with incredible results. Now using his own experience as motivation he wants others to know that you are so much more than your mental or physical challenges and you can still achieve amazing things…just Dont Give Up!

Psychs & The City Podcast

 

Psychs & The City is a mental health podcast, covering the latest mental health topics. Your hosts, Dr. Jeff Ditzell and Taylor James, record the show every week and publish the show on Sunday mornings. You can download the shows and listen to them whenever you want – in your office, on your commute, where and whenever is convenient for you. Each show is about 20 minutes long and is filled with the kinds of mental health tips and tricks that you can only get from casual conversations with your favorite psychiatrist & mental health enthusiasts!

 

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Looking to download the show notes for the latest episode? Look no further! Download Psychs & The City Podcast Episode 16: Feeling Blue now! Whether you are more of an avid reader or note-taker, these show notes give you the entire episode (FREE)! 

 

Leave a Rating & Review for Other Listeners!

I hope that you have found this episode and any others you have listened to be helpful as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

 

Thanks for listening. Dr. Jeff Ditzell & Taylor James

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Grab a sneak peek at next week's episode!

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