Ever wondered how a day in the life of a Psychiatrist looks?
On todays episode we get an insight in the day of New Yorks finest psychiatrists Dr Jeff Ditzell!
From his 4am wake up calls, walking his brand new puppy Lily to seeing 20-30 patients a day! Dr Jeff’s day is full with as much meaning and purpose as my plate at an all you can eat buffet!
Finding Your ‘Why’
In this weeks episode Dr Jeff gives some really good advice about filling your day with meaning and really doing what makes you happy.
Finding your Why can really be the driving force throughout your day and your life, there is no one sized fits all in doing this. The trick is to really understand what puts a smile on your face and going for it, theres a huge element of fear that holds a lot of people back but speaking from experience facing those fears and pushing through the obstacles can be a huge win for your mental and physical health.
Really hope you enjoy the episode and don’t forget to hit that subscribe button so you don’t miss out on future episodes!