Episode #209

Is finding a good Therapist like Dating?

Psychs & The City Podcast - Episode 209: Is finding a therapist like dating?


In this weeks episode, it's all things Anxiety and Heading back into the Office!

This is the modern day mental health podcast brought to you by Dr. Jeff Ditzell
This week's episode is all about the similarities between dating a finding a good Therapist! Sounds a bit strange but give the episode a listen to hear Dr. Jeff break it all down!

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Some of the highlights from this week's episode:

Is Finding a Good Therapist Like Dating?

The short answer is a solid yes!

It’s all about finding a good connection right?

In this week’s episode Dr.Jeff explains the similarities between dating and finding a good therapist. Not only dating but this can be very similar to finding new friends, a new barber and even the love of your life!

We also have a chat about the importance of finding a good fit, as much as it may be scary opening up and showing that vulnerability but this could be the start of something incredible and even the start to a brand new life!

If you want to hear more about what the practice can offer you in terms of coaching, therapy or even just want to have a chat please get in touch!

If you are affected by anything discussed in today’s episode please reach out and talk about it, these feelings and emotions are normal and believe me we are all feeling them!

Psychs & The City Podcast


Psychs & The City is a modern-day mental health podcast, covering the latest mental health topics. Your host, Dr. Jeff Ditzell records the show every week and publishes the show on Thursday mornings. You can download the shows and listen to them whenever you want – in your office, on your commute, where and whenever is convenient for you. Each show is about 20 minutes long and is filled with the kinds of mental health tips and tricks that you can only get from casual conversations with your favorite psychiatrist & mental health enthusiasts!


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I hope that you have found this episode and any others you have listened to be helpful as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

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Thanks for listening. Dr. Jeff Ditzell & Taylor James

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Catch up on our previous episodes...

Psychs & The City Podcast - Episode 208 - What is Success?

SEASON #2 - Episode #208

What is success?

On this week's episode, the whole theme is success. What is success? What does it mean to us? And we even touch on the subject of Simone Biles stepping away from the Olympics to support her mental health.

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