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Author: tabrow

How to Build Helpful Habits

How to Build Helpful Habits

Your habits can boost your chances of success or do the opposite, depending on their usefulness. Positive repetitive behaviors shape your life, influencing your health, wealth, and happiness. You carry out daily rituals–brushing your hair, cleaning your teeth, and showering, for instance. The urge to engage in these behaviors comes…
6 Top Ways Undiagnosed Adult ADHD Affects Your Daily Life and Causes Stress

6 Top Ways Undiagnosed Adult ADHD Affects Your Daily Life and Causes Stress

Attention deficit hyperactivity disorder, also called ADHD, is a common neurodevelopmental condition. However, you most commonly hear about it regarding children–those with ADHD struggle with staying focused, among many other things. Because symptoms of ADHD may appear differently in adults than in children, many times a person may not realize…