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Season #1 - Episode #106

Relationships: Valentines Day Special!

HOST: DR. JEFF DITZELL & TAYLOR JAMES

In this weeks episode, we discuss our personal experiences of Relationships and how the ongoing Pandemic has affected them!

Make sure you follow us on our Social Channels for additional content, advice and even some motivation Please be aware that some of the topics discussed incorporate personal opinion. Mental Health is not a one size fits all fix. Take your time and find what works for you and more importantly speak to someone. We're here when you need us.

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Some of the highlights from this week's episode on Relationships:

Happy Valentines Day!

Just in case no one has wished you a Happy Valentines day this message is for you and a reminder that loving yourself is just as important as loving others!

How to maintain a relationship in a Pandemic…

Yes thats right the Guys are now giving relationship advice!

There has been a huge disruption with the ongoing pandemic with work/home life due to the majority of the world now working from home. This can cause friction which can then lead on to additional pressures. 

Taylor used to love his morning commute as it was a chance for him to get up, listen to some music and get out of the house..

‘It may seem weird to miss the hustle and bustle but its in these moments that create conversations not only with others but even when you arrive home and you’re speaking about your day’

In this Episode Dr.Jeff gives some really good advice on how to set boundaries and give eachother space 

Its like the old saying goes ‘Absence makes the heart grow stronger’ 

Dating in a Pandemic?

Taylor discusses his personal experiences of socially distanced dating, being ghosted and the impact it can have on your Mental Health

The guys discuss how this type of behaviour can have an effect on your Mental Health and the impact it can have on your confidence

Masculinity

Here at Psychs & The City we’re not afraid to show our emotions especially when it comes to Disney Films!

The guys discuss the films that made them cry and set eachother a challenge to check in and call 5 loved ones this Valentines Day

Psychs & The City Podcast

 

Psychs & The City is a mental health podcast, covering the latest mental health topics. Your hosts, Dr. Jeff Ditzell and Taylor James, record the show every week and publish the show on Sunday mornings. You can download the shows and listen to them whenever you want – in your office, on your commute, where and whenever is convenient for you. Each show is about 20 minutes long and is filled with the kinds of mental health tips and tricks that you can only get from casual conversations with your favorite psychiatrist & mental health enthusiasts!

 

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Download the Shownotes:

Looking to download the show notes for the latest episode? Look no further! Download Psychs & The City Podcast Episode #106: Relationships now! Whether you are more of an avid reader or note-taker, these show notes give you the entire episode (FREE)! 

 

Leave a Rating & Review for Other Listeners!

I hope that you have found this episode and any others you have listened to be helpful as someone dealing with mental health or trying to help others along with their mental health journeys. Please consider leaving a review on one of the channels above.

The best way to do that is to rate the podcast on Apple Podcasts and leave us a brief review! You can do the same on Stitcher & Spotify as well.

Your ratings and reviews help get the podcast in front of new listeners. Your feedback also lets me know how I can better serve you.

 

Thanks for listening. Dr. Jeff Ditzell & Taylor James

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Grab a sneak peek at next week's episode!

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