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Author: Jeff Ditzell

5 benefits of seeing a therapist

5 Benefits of Seeing a Therapist 

Thankfully, the days of being embarrassed about seeing a therapist are long gone. Mental health is finally being openly recognized as a critical part of overall health. And if you’ve been struggling with troubling behaviors, thoughts, or emotions, you might be considering seeing one yourself.    Good for you! Millions…
Ketamine-Assisted Psychotherapy

Ketamine-assisted Psychotherapy – Can it help me?

Ketamine-assisted psychotherapy combines the use of low-dose ketamine to enhance and deepen the psychotherapy experience. With the addition of ketamine to traditional psychotherapy, patients may experience accelerated growth and change due to ketamine’s ability to alter their mental state ever so slightly. Ketamine slightly softens the brains’ psychological defenses, allowing…